Monday, 9 November 2015
Beauty aside, hot tubs are able to provide some very real physical benefits worth mentioning. Among other things, regular hot tub use can help ease bouts of painful arthritis when the weather outside is inclement. The warm water is likewise capable of soothing sore muscles. As these units are ergonomically designed and there are a number of different massage options, pesky neck and back problems can be addressed in no time at all. Hot tubs are also excellent for those who wish to immerse themselves within a tranquil environment after a long day at work. Problems melt away as one descends into a calm state of mind and rejuvenate frayed nerves. These are some of the very same reasons why hot tubs are frequently found at gyms, spas, and rehabilitation facilities.
Tuesday, 22 September 2015
Vancouver residents know that with the approach of winter, they'll need something to keep them warm. Beefing up your home's heating system is just one aspect of how to prepare for the chill season. Fortunately, there are a variety of viable options for keeping yourself warm and comfortable in the coming cold months. One of these is the purchase of hot tubs like those available from H2O Spas. Admittedly, it sounds like a really great idea to look out on the snow-covered landscape while lounging comfortably in hot water. If you like the concept, the issue is choosing which hot tub to buy. Here are a few pointers on how to select the ideal hot tub to install in your home.
Friday, 11 September 2015
How Hydrotherapy Works Improving blood circulation is the essential goal of hydrotherapy. In this way, vital nutrients are properly distributed throughout the body, and harmful toxins are efficiently carried out. Poor or slow blood flow is the reason for many chronic aches and illnesses. When nutrients do not get to vital tissues and organs in the correct levels, toxins can continue to attack and cause degeneration. The human body responds to water therapy through reflexive action, carried out by a spinal cord reflex or blood vessel reflex. This reaction allows the effects of water therapy to radiate to other areas of the body, even though the stream is applied to only one part. Simply put, if your left foot was injured, applying water therapy to your right foot may help heal the injured foot, thanks to reflexive action.
Thursday, 6 August 2015
Additionally, hot tubs can also help you enjoy a good night’s sleep, which your muscles need for further restoration. This is especially helpful if your workout session is scheduled late in the afternoon because freshly stimulated muscles can make sleeping difficult. Dipping a few minutes a day in a hot tub in the comfort of your Vancouver home can help calm those achy muscles as well as reduce the production of stress hormones in your body, allowing you to fall asleep faster. According to CoverGuy.com, a quick hot tub session of 10-15 minutes can effectively relieve discomfort after training. A quick plunge to relax those muscles before exercise is a good supplement to your warm up and should reduce soreness post-workout as well. Hot temperature causes fluid loss through perspiration so don’t forget to keep hydrated regardless of whether you take a dip before or after exercise.
Wednesday, 17 June 2015
A hot tub is useful not only for those times when you need some relaxation at the end of a long and tiring day but also for long-term rejuvenation and even healing. Interestingly, hot tub therapy has been shown to help in treating people with bone conditions such as osteoporosis, alongside easy underwater exercises. When using any hot tub or spa, however, it is important to follow certain precautionary measures, such as the right water temperature and cleaning practices, for the health and safety of every user. Water jets strategically situated on specific pressure points of the body offer different forms of massage that soothe aching bones and muscles. At full intensity, streaming water may apply enough force that resembles deep-tissue massage. Although a single sitting may not remove all aches and pains, regular immersion in the soothing waters of hot tubs in Vancouver can at least facilitate recovery periods.
Thursday, 14 May 2015
It can get quite nippy in Vancouver, especially during the winter and spring seasons, and nothing beats taking a dip into a warm pool of water to beat the cold. While you could do this using a regular tub filled with hot water, the more exciting way to warm yourself up would be to use a hot tub. Equipped with additional features for easier use and designed so that multiple people can use it at the same time, hot tubs are the perfect recreational and therapeutic answer to cold days. Hot tubs, like swimming pools, allow users to take a refreshing dip, but that is where the similarities end. The average hot tub is outfitted with numerous features to enhance their relaxing properties—something not all pools have. Homeowners looking to add a little more excitement in their properties but would prefer something more than just a water-filled hole in the floor should consider having hot tubs from Vancouver installed.
Tuesday, 12 May 2015
People usually perceive hot tubs as equipment where they can relax and unwind after a long, tiring day. This is true particularly because the bubbles formed in tubs actually provide a soothing physical and mental effect. High-pressure water jets also ease sore muscles and joints, whereas the heat relaxes muscle spasms and reduces the recovery period. Most importantly, blood vessels dilate as the body’s temperature rises, leading to improvements in circulation that ease the stress on the heart and lungs. Lounging on Vancouver hot tubs from industry leaders such as H2O Spas can help improve a person’s overall well-being by reducing the risks of developing certain medical conditions. For instance, those suffering from osteoporosis should take advantage of the tub’s buoyancy as this increases mobility and strength. People can also get an instant DIY reflexology massage simply by placing their back or feet directly in front of the water jets.
Thursday, 12 March 2015
Vancouver residents who enjoy indulging themselves in simple comforts will definitely want to own a hot tub. Lounging in a Vancouver hot tub is a great way to kick back and relax after a stressful day, and can be especially soothing when the weather gets a little chilly. Apart from the level of comfort that they provide, hot tubs are also a worthy investment which can significantly add value to your property. While buying a hot tub is less expensive than building a pool, they may still cost a hefty price. Since this is a sizable investment, home owners should do the proper research before making a final purchase. Affordability, size, design, and the tubs’ additional features should all factor in when choosing a brand new hot tub for your home.
Monday, 23 February 2015
A hot tub can reduce stress and helps relieve the tension and worries in the body. It’s also used as a way to socialize and relax with family and friends. A hot tub not only improves one’s physical health, it also supports one’s emotional well-being as well. A hot tub offers one’s home a small sanctuary. It’s a corner of relaxation, of peace, or even of luxury in an otherwise typical or simple home where a small space is opened up to rejuvenate oneself and improve one’s overall well-being. If you want to claim the health benefits that a hot tub can offer, stores like H2O Spas offer a wide variety of stylish and therapeutic hot tubs in Vancouver.
Wednesday, 14 January 2015
Hydrotherapy is a treatment several centuries old. As early as 500 B.C., the Greeks were already known for enjoying thermal water baths. At the same, the ancient Romans highly valued the idea of thermal water; in fact, for six hundred years, majority of their medical treatments involved thermal baths. Hydrotherapy has come a long way since then; modern technology now allows us to enjoy the benefits of the treatment in the comfort of our own homes. A Hot Tub Guide article discussed the advantages of having modern Vancouver hot tubs in your own house: