"The heat in hot tubs help in opening up the blood vessels, which in turn helps decrease blood pressure by improving circulation and stimulating nerve impulses that boost the immune system and digestion. Also, those who undergo hot tub therapy at least 30 minutes a day and six days a week for three 3 weeks can achieve lower blood sugar, thus, losing weight and sleeping better. Lastly, people who are suffering from body pain, aches or fatigue can be relieved if they soak in a hot tub. In earlier times, Greek, Roman, Egyptian, Turkish, Japanese and Nordic cultures have already been enjoying the benefits of hot spring baths. The earliest example of spas in history would probably be calderas wherein hot stones from campfires were placed in the water to heat it. Hot tubs have come a long way ever since they were first invented, and people can now have the luxury and benefits of hot tubs in Vancouver."
http://h2ospas.ca/why-hot-tubs-in-vancouver-are-amazing-for-your-health-and-fitness/
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